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Hydrotherapy Hydrotherapy is a therapy programme utilising the properties of warm water. A qualified Physiotherapist will specifically design a programme of exercises to improve function. The water can be used to aid movement in the muscles and joints and alternatively can also be used as resistance to help strengthen muscles while the water helps support the rest of the body's joints.
Many people who find exercising on a hard surface painful or difficult can be helped with Hydrotherapy under a Physiotherapist’s supervision. Individual and group sessions are offered according to a client’s particular needs.
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