Tips & Advice From Back in Motion
The Importance of Early Intervention in Sports Injury Rehabilitation
Discover the critical role of early intervention in sports injury rehabilitation. Prompt treatment can reduce pain, speed recovery, and prevent future injuries. At Back in Motion, our expert physiothe... ...more
Physiotherapy
September 30, 2024•3 min read
Understanding Sports Injuries: Common Types and Their Impact on Athletes
Explore the common types of sports injuries and their impact on athletes. From sprains and strains to fractures and tendinitis, learn how these injuries can affect performance and recovery. At Back in... ...more
Physiotherapy
September 24, 2024•3 min read
The Role of Physiotherapy in Managing Osteoarthritis of the Knee
Struggling with knee osteoarthritis? Discover how physiotherapy can help manage pain, strengthen muscles, and improve mobility. At Back in Motion, we offer personalized treatment plans to support your... ...more
Physiotherapy
September 17, 2024•4 min read
The Connection Between Plantar Fasciitis and Other Foot Disorders: What You Should Know
Struggling with plantar fasciitis? It might be linked to other foot disorders like heel spurs or flat feet. Learn how these conditions interact and how targeted physiotherapy can help. At Back in Moti... ...more
Plantar Fasciitis
September 09, 2024•4 min read
Shoulder Instability: From Dislocations to Strengthening Strategies
Struggling with shoulder instability or recurrent dislocations? Learn about the causes, symptoms, and effective physiotherapy treatments for shoulder instability. At Back in Motion, our expert team pr... ...more
Shoulder Pain
September 05, 2024•3 min read
Meniscus Tears: Symptoms, Diagnosis, and Effective Physiotherapy Treatments
Struggling with knee pain from a meniscus tear? Discover the symptoms, diagnosis, and effective physiotherapy treatments that can help you recover and regain mobility. At Back in Motion, our expert te... ...more
Knee Pain ,Physiotherapy
August 21, 2024•3 min read
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